Ms. Ishmeet Kaur
MA - Clinical Psychology, BA (Hons.) - Applied Psychology
With more than 4 years of professional experience in psychology and psychotherapy, the focus is on helping individuals navigate emotional challenges and build lasting resilience. M.A. in Clinical Psychology from St. Xavier’s College, Ahmedabad, and a B.A. (Hons) in Psychology from Amity University, Noida.Specialized support is offered for concerns such as anxiety, stress, low mood, relationship difficulties, work-life imbalance, and conflict resolution. Evidence-based approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Rational Emotive Behaviour Therapy (REBT) are used, tailored to each person’s unique needs and pace.Sessions are conducted in English, Hindi, and Punjabi, ensuring comfort and accessibility for diverse clients. The therapeutic environment is designed to be safe, confidential, and free from judgment—encouraging openness and trust from the very first meeting.Therapy here is seen not just as a response to crisis, but as a pathway to personal growth, self-awareness, and emotional well-being. The aim is to provide empathy, practical strategies, and actionable insights that empower lasting change.Taking the first step toward support can feel difficult, but it can also be the beginning of meaningful transformation.
Patient Stories for Ms. Ishmeet Kaur
Dr Ishmeet has been a blessing in disguise for our marriage. We recently got married and instead of a smooth sailing it was a roller coaster with husbands family and parents. She helped us to navigate through the entire difficulties and challenges. Appreciate her command on relationships and her commitment for constant support.
I met Dr. Ishmeet when I needed professional guidance for some situations I was going through. She supported me in every possible way. She is a completely safe and reliable doctor—very kind, soft-spoken, and highly approachable. Not to forget, she is extremely intelligent, so don’t expect to win a debate with her!
Wishing her all the best.
It was very difficult for me to come to a psychologist as I have ad bad experiences in past but after talking to Dr Ishmeet I really felt very comfortable and relaxed. She really helped me to calm down my anxiety and fear of loosing people. I am really grateful to her.
I went to her for my low mood and anxiety, she helped me navigate my life. I absolutely recommend her. She is an amazing therapist.
I visited her for my relationship issues. She is a bery hood doctor. She understood my concerns and helped me through them. I highly recommend her.
I am so glad I consulted Dr. Ishmeet regarding my anxiety and overthinking. The entire experience was excellent. She is a very skilled and good counselor who makes a real difference. If you are looking for support, I highly recommend booking a session with her.
I had a wonderful experience with Dr. Ishmeet. My issues were addressed with empathy. I definitely recommend her.
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