
MA - Psychology, Post Graduate Diploma in Rehabilitation Psychology
99% (218 patients)
Ms. Harvinder SaraswatRCI Licensed Rehabilitation & Counselling Psychologist in Dwarka, Delhi NCR | Marriage & Relationship Counsellor | Child & Adolescent Psychologist | Anxiety, Depression & Trauma SpecialistMs. Harvinder Saraswat is an RCI-licensed Senior Rehabilitation & Counselling Psychologist based in Dwarka, Delhi NCR, with over 25 years of clinical experience and 3000+ clients supported across adolescents, adults, couples, and families. She offers structured, evidence-based therapy both in-person in Delhi NCR & Gurgaon and online worldwide.She is a Registered Rehabilitation Psychologist (RCI) and a Batch Topper at NCERT (PGDGC) as well as Batch Topper in Post Graduate Diploma in Rehabilitation Psychology (PGDRP). Her academic background includes MSc (Child Development), MA (Psychology), PGDRP, PGDGC (NCERT), and advanced training from NIMHANS and the Beck Institute (USA).Areas of SpecialisationMarriage & Relationship Counselling in Delhi NCRPre-marital counsellingTrust repair after infidelityCommunication breakdownEmotional disconnectionSexual aversion & intimacy concernsConflict resolutionAnxiety, Depression & Stress ManagementGeneralised Anxiety DisorderPanic attacksWork stress & burnoutInsomniaEmotional dysregulationOverthinking patternsTrauma & PTSD TherapyChildhood traumaRelational traumaGrief & lossPsychosomatic symptomsChild & Adolescent PsychologyTeenage behavioural issuesAcademic stressEmotional regulationADHD & neurodevelopmental concernsParenting guidanceAddiction & Lifestyle RegulationDe-addiction counsellingEmotional eating & binge patternsHabit restructuringBehavioural activationTherapeutic ApproachMs. Saraswat follows an integrative and structured model combining:Cognitive Behaviour Therapy (CBT)Dialectical Behaviour Therapy (DBT)Transactional Analysis (TA)REBTGestalt TherapyGottman-based Couple TherapyFamily Systems & IFS approachesBehavioural & mindfulness interventionsSessions focus on goal clarity, cognitive restructuring, emotional processing, behavioural change, and measurable progress.
Dr. Harvinder Kaur is absolutely the best therapist I have ever been to. She’s easy to talk to and makes you feel very comfortable. She is empathetic and provides practical, actionable tips along with mental health tools to help you through anything in life. Highly recommend.
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Harvinder Ma'am is excellent. I've tried a few therapists before, but she's the first one who actually understood my perspective without me having to over-explain.
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If you're feeling burnt out, go see Dr. Harvinder at MPS. She helped me fix my work-life balance in a very practical way.
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I'm 24 and I was so nervous to talk about my relationship, especially the more private parts of it. Harvinder Ma'am made it feel so normal. I didn't feel even a bit of hesitation.
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I always felt like I wasn't actually good at my job despite my success. Dr. Harvinder helped me stop doubting myself and finally start believing in my own hard work.
Visited For Educational consultation
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I am incredibly pleased and satisfied with my experience consulting Dr. Harvinder. I finally found exactly what I was looking for. Despite talking to my family, friends, and others, I couldn't find the understanding and support I needed after losing my mother. Dr. Harvinder truly listened to my problems, pinpointed the exact issues, and provided solutions that have made a significant difference. I was struggling to accept that no one could replace the support my mother provided, and it caused me to lose my confidence and sense of self. However, with Dr. Harvinder's guidance, I am slowly regaining my confidence and happiness. I have come to realize that I can't expect others to be exactly like my mother, and that acceptance has helped me get back on track. I am once again the person I used to be excited, highly motivated, and nurturing. All credit goes to Dr. Harvinder. I wholeheartedly recommend her consultation to others; it has made a difference beyond what I expected. Thank you, Doctor :)
Visited For Cognitive Analytic Therapy (CAT Level -1)
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I began therapy sessions with Harvinder Ma'am a few months ago to address my anxiety and cope with life's challenges. This was my first experience seeking help for my mental health, and I was initially apprehensive. However, Harvinder Ma'am's kind guidance and validation of my feelings instantly put me at ease. I am incredibly thankful to have met her. Our discussions filled me with hope and courage, allowing me to navigate life's challenges with newfound strength. Through her thoughtful suggestions, I learned effective ways to manage my anxiety without medication. Harvinder Ma'am's positive outlook and advice have transformed my life, enabling me to find happiness with my family, friends, and loved ones once again. Her wisdom guided me precisely where I needed to be. Choosing to have sessions with Harvinder Ma'am was undeniably the best decision I've made. She is an exceptional therapist, and I highly recommend her to anyone in need of support. To all those reading this, don't hesitate to reach out to her if you require assistance. Highly recommended.
I have had a highly rewarding experience with Dr. Harvinder, a counselling psychologist based in Delhi. Despite having only participated in two Zoom sessions, her insightful guidance has already had a profound impact on my overall well-being.
Dr. Harvinder's approach is truly unique, and I found her use of personalized worksheets to be particularly beneficial. These worksheets not only helped me pinpoint my significant concerns but also encouraged me to explore deeper into my personal worries. With her patience and empathetic facilitation, I was able to gain a comprehensive understanding of the underlying causes of my struggles. This deeper insight made our sessions highly productive and focused on finding practical solutions.
One particularly valuable aspect of our work together was the execution of a SWOT analysis specifically tailored to my issues. This analysis provided me with an in-depth understanding of my strengths, weaknesses, opportunities, and threats. Armed with this knowledge, Dr. Harvinder and I collaborated to develop a concrete action plan. This process instilled in me a renewed sense of hope and positivity, as I could see a clear path forward.
Overall, my experience with Dr. Harvinder has been transformative, and I am grateful for her expertise and compassionate support. I look forward to continuing our sessions and further progressing on my journey towards emotional well-being.
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Being in my mid-30s and married, there are things you just can't discuss with family. Harvinder Ma'am makes the toughest topics-even my intimate life-so easy to bring up.
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I really like the vibe at MindCare. It's professional but warm. Harvinder Ma'am is very empathetic and patient.