Ms. Smarika Gupta

I had consulted smarika two probably one month back for obesity , she is very helpful and good dietician she has been very helpful for my weight management,the diet chart she made one month ago

I have loose 3-4 kg in a month itself,she is very polite and and a charming personality,anyone would be comple to obey her and that's what I did,loosed my weight.

Good part of diet chart is she gave lots of alternat if I skip one and that'what I like.

I would recommend everyone who wanna loose the weight and wanna get fit.

**** ********** **** * doctor who not only connects with you at health management level but backs you up with emotional stability and motivation.

No crash diet plans, no portion controls, still so much variety in meal plans that I always feel full and happy eating my food.***** **** **** ** *** **** ** **** **** ***** *********** ** **** So simple yet so affective .

Always available whenever I need her help and support.

Thank you for your amazing diet plans *** ********* ********** With you I am sure I will be able to get back at my desired healthy body weight.

I consulted Dietitian Smarika few months back and I couldn’t be more satisfied with the results. From the very beginning, she took the time to understand my unique needs, goals, and lifestyle, and crafted a personalised nutrition plan that was not only practical but also easy to follow.

She always provided clear explanations, answered all my questions, and offered ongoing support whenever I needed it. Thanks to her expert guidance, I’ve seen noticeable improvements in my energy levels, overall health, and eating habits.

I highly recommend Dietitian Smarika to anyone looking to make lasting, positive changes to their diet and health.

I have a wonderful experience with Ms.Sonu. She has a great understanding towards nutrition. She gives so many tips and tricks for eating healthy in any situation- work events, weddings, travelling, dinner parties etc. She gives so much to eat that you will feel full all the time and doesn't feel that you are on diet. Now, we are focused on eating healthy...not dieting. She makes our diet keeping in mind our likes and dislikes.

My husband lost 6 kgs in 2 months with proper homemade food. I have tried so many other Nutritionists but couldn't find best than Ms.Sonu******* *** **** **

Smarika conducted series of sessions for YVEMT INTERNATIONAL SADHAKS ON ZOOM

She introduced the concept of Vedic diets

Divided all sadhaks in groups according to DOSHAS

She satisfied every sadhaks query

I highly recommend her to every human being who wants to live a HOLISTIC WAY OF LIFE.

I have been connected to Dt. Smarieka Gupta for an year now for diabetes reversal program. It took hardly 3 months to control diabetes and 6 months to reverse it . She keeps achieve cable goals and practical food plan to keep daily routine easy.

I am totally thankful for such an amazing approach towards such chronic conditions. I would always Dt . Smarieka Gupta for meal planning for any diabetic patient.

I had the best experience with Smarika Gupta.

They are extremely intelligent, easy to talk to and genuinely care about their clients health.

They inquired about my goals and what I liked/disliked as well as if I had any allergies or intolerances. With all this information they personalized a plan that would work for me.

Smarika helped with giving a structured diet plan that aided in a thoroughly monitored weight loss journey. She is well versed with creating diet plans for people with scrumptious and overindulgent appetite. Remarkably, she encouraged to follow the provided plan, consistently checked up on the progress while she would also patiently listen to the concerns. 👍

I am immensely grateful to have found Samairika. She has helped me tackle my pcod, diabetes and hypothyroidism. She has made my life very easy with the added benefit of weight loss. She is very supportive and encouraging and has increased my quality of life.

I had an incredible experience working with Ms. Smarika Gupta!.. From the very first consultation, they took the time to understand my health goals, dietary preferences, and lifestyle... Their personalized meal plans were practical, easy to follow, and incredibly effective. Not only did I see significant improvements in my health, but I also learned so much about making sustainable, healthy choices...