
MA - Psychology, PhD - Psychology
100% (49 patients)
Dr. Harshmeet is a dedicated Counselling Psychologist with over a decade of experience providing support across the lifespan. She obtained her Ph.D. in Psychology from Panjab University, Chandigarh, India, and pursued Post-Doctoral Training in Clinical Psychology at the Brandeis Counseling Center in Boston, USA. She excels in addressing diverse concerns, including depression, anxiety, career challenges, relationship issues, and trauma. She provides a safe, confidential space for you to explore your unique concerns, gain valuable insights, and work towards personal growth and well-being. She evidence-based approaches such as cognitive behavioral therapy, trauma-informed, and mindfulness approaches etc. tailored to client's specific needs.
Happy with: Doctor friendlinessExplanation of the health issueValue for money
Dr Harshmeet is very friendly and made me really comfortable.
I reached out to her due to my anxiousness towards some life decisions and she listened to me patiently with very unbiased suggestions
She also gave some really insightful reflection exercises to give more clarity on decision making
Happy with: Doctor friendlinessTreatment satisfactionValue for money
I feel safe with Dr Harshmeet, the safest and listened I haven’t felt anywhere else so far
She encouraged me to open up and I was comfortable sharing my issues openly, I am confident she will bring me back from the dark hole I have been stuck in
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Dr.Harshmeet is incredibly attentive, receptive, and unconditionally non-judgmental. From the very first session, she has created a calming, safe space wherein I could feel understood and heard. Her insights are quite grounded and thoughtful, giving you just the nudge you need to take back your power. Truly grateful for her support, can’t recommend her enough.
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Doctor was highly intuitive and an excellent listener.
We never felt slightly uncomfortable while opening up.
She is empathetic without any biasness and judgement.
Happy with: Explanation of the health issueTreatment satisfactionDoctor friendliness
Working with Harshmeet has been a deeply grounding experience. Her approach is methodical and meticulous — every session is guided by a clear sense of structure and purpose. As someone who benefits greatly from organised frameworks, I’ve found this intentional structure not just reassuring.
What truly sets her apart, however, is the depth of insight she brings into the room. Having worked with several therapists before, I can say with confidence that Harshmeet’s ability to connect patterns, ask incisive questions, and offer nuanced perspectives is rare.
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This is the second time I’m seeking psychotherapy, my first time with Dr. Harshmeet, and I only wish I had sought help sooner. Dr. Harshmeet created a safe, judgement free space, allowing me to share freely and she has definitely helped me identify the issues I’ve been struggling with. I’ve been provided with a detailed consultation note with ICD-11 provisional diagnoses. It puts my mind at ease, knowing that I’m in good hands and I feel hopeful to work with Dr. Harshmeet in the future and improve my mental well being.
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I had a wonderful session with Harshmeet. She listens with genuine empathy and provides deep insights that make complex emotions easy to understand. Her guidance is practical, compassionate, and truly helps bring clarity and calm. I felt very supported and understood throughout. Highly recommend her for anyone seeking thoughtful and effective therapy.
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I have had two in person sessions and a phone call to discuss the note that Harshmeet had prepared basis our meetings. Her cognisance of the problems and understanding of the deeper issues that lead to surface level coping mechanisms really reassured me.
She gives you a nice platform to open up candidly about the issues being faced. She also emphasised on the plan of action and what issues are to be covered in the coming sessions, which give you confidence that you are being heard and certain aspects are not getting overlooked. I am actually looking forward to our next session where we can discuss further about my pertaining issues and can combat and overcome them.
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To begin, Dr. Harshmeet is an honest, kind and gentle therapist who actually shows genuine concern for her clients. Her ********* *** understanding of myriads of human issues reflects her excellent training. She ends each session by giving follow up notes which are thoughtful, thorough yet digestible, giving each session an element of closure.
She is also responsive toward any issues that arise in between sessions.
It has been a long journey to find a therapist who was the right fit for me. And I feel as if I have found someone who is wise and willing to help.
Happy with: Doctor friendliness
I visited Dr Harshmeet for some clarity and guidance regarding a problem. She not only listened very patiently to me but asked me relevant questions to help me understand my situation better. I found my sessions with her very meaningful. What I really appreciated was that next day she sent me a detailed email outlining what we had discussed and offering some tips on how to move forward. She is very professional in her approach, ************* and empathetic. I have really benefitted from my sessions with her.