Dr. Harshmeet Kaur (PhD)

I’ve had a few sessions with Harshmeet, and she is very supportive and calm. She listens very deeply and makes you feel comfortable enough to share everything that’s on your mind. What I really appreciate is that after each session, she also shares detailed notes and useful tips on how to work through the issues you’re facing. I’ve found the sessions genuinely helpful.

I’m truly grateful for the support and guidance I received from Dr. Harshmeet. She helped me understand my situation with much more clarity and, more importantly, taught me how to navigate it with greater acceptance and perspective.

Her detailed advice, practical approach, and thoughtful solutions made a real difference for me. I always felt heard and understood, and her guidance gave me the clarity I needed to move forward.

I would wholeheartedly recommend her to anyone looking for a compassionate, understanding, and solution-oriented psychologist. I’m very thankful for that.

It’s been an absolute pleasure working with Harshmeet. She’s one of the sweetest and most patient counsellors I’ve ever met.

I have been meeting with Dr. Harshmeet biweekly for some time now. Our conversations initially began around the low phases one goes through in life — the kind that sometimes do not even have a clear explanation. Therapy has helped me understand my thought patterns and how they may be affecting my mood, my relationship with myself and others, my work life, and even my relationship with food.

What I appreciate about the current phase of therapy is the structured and practical approach we are following. Right now, we are focusing on improving my overall health first — building consistency with walks, becoming more active, working towards feeling more energetic and productive, and also paying attention to medication management for physical health concerns. It feels grounding to work on these aspects step by step instead of trying to fix everything at once.

My sessions with Harshmeet often help things make more sense emotionally and practically. As women move through their late 30s and beyond, there are many bodily and emotional changes that can feel confusing or overwhelming at times. I feel therapy has given me a space to better understand these transitions with more awareness, compassion, and balance.

I would like to start by saying that she is one of the kindest and most patient doctors I’ve come across. She listened to each of my problems with ***** patience and guided me how to navigate through them. I highly recommend!

I consulted Dr. Harshmeet for my mother’s acid reflux issue and the anxiety she was experiencing around her symptoms. Dr. Harshmeet listened very patiently and explained the mind-body connection in a very calm and understandable way. She guided us with practical techniques for stress and anxiety management along with lifestyle changes that were helpful for my mother’s overall wellbeing. My mother felt emotionally supported and much more reassured after the session. Her empathetic and understanding approach made a big difference. Highly recommended for anyone looking for psychological support along with holistic guidance.

I consulted Harshmeet regarding relationship challenges, and the experience was very supportive and helpful. She created a comfortable space where I felt heard, understood, and validated. Her feedback and recommendations were thoughtful and practical, which gave me better clarity on how to move forward. The notes she shared later over email were also extremely helpful and insightful. She can definitely be considered for couples counselling and relationship-related concerns.

Working with Harshmeet has been a deeply grounding experience. Her approach is methodical and meticulous — every session is guided by a clear sense of structure and purpose. As someone who benefits greatly from organised frameworks, I’ve found this intentional structure not just reassuring.

What truly sets her apart, however, is the depth of insight she brings into the room. Having worked with several therapists before, I can say with confidence that Harshmeet’s ability to connect patterns, ask incisive questions, and offer nuanced perspectives is rare.

I have had two in person sessions and a phone call to discuss the note that Harshmeet had prepared basis our meetings. Her cognisance of the problems and understanding of the deeper issues that lead to surface level coping mechanisms really reassured me.

She gives you a nice platform to open up candidly about the issues being faced. She also emphasised on the plan of action and what issues are to be covered in the coming sessions, which give you confidence that you are being heard and certain aspects are not getting overlooked. I am actually looking forward to our next session where we can discuss further about my pertaining issues and can combat and overcome them.

To begin, Dr. Harshmeet is an honest, kind and gentle therapist who actually shows genuine concern for her clients. Her ********* *** understanding of myriads of human issues reflects her excellent training. She ends each session by giving follow up notes which are thoughtful, thorough yet digestible, giving each session an element of closure.

She is also responsive toward any issues that arise in between sessions.

It has been a long journey to find a therapist who was the right fit for me. And I feel as if I have found someone who is wise and willing to help.