Dietician Anshita Kataria is a post graduate (M.Sc.) in Food and Nutrition from Delhi University. She has interned at Ms. Ishi Khosla’s IDK Healthcare Pvt Ltd and has worked for 2 years with Dr. Shikha Sharma’s NutriHealth systems Pvt Ltd. Currently she practices at Dwarka Orthopaedic centre (Dabri Palam Road), S. R. Liver and Gastro clinic (Vikas Puri) and Health Horizon (Dwarka sect 6).She firmly believes that food is to nourish and heal the body, not to punish it. As a diligent health professional she finds immense pleasure in guiding people to a healthier way of living with a holistic approach. You don’t have to eat less, you just have to eat RIGHT, i.e. as per the suitability of your body!!It would be absolutely correct to say that you cannot fix your health unless you fix your diet.