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Hauz Khas
Ms. Bipasha Das

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Ms. Bipasha Das - Dietitian/Nutritionist

Ms. Bipasha Das

MSc - Dietitics / Nutrition , BSc - Zoology , Post Graduate Diploma in Diabetic Education

Dietitian/Nutritionist , 8 Years Experience

Medical Registration Verified
Dietician having an experience of 8 years currently working as a corporate dietitian with Apollo life along with her private practice. Past experiences are with more..

Belly Fat not reducing

Hi, I have been following the low fat diet and taking 3-4 Kms of walk on a daily basis. I am doing this from around 40 days but my stomach size doesn't seem to be reducing. Due to crunch office timings I am not able to join gym. Please suggest how to proceed to get the fat reduced and have a flat belly.

24 Views h

Ms. Bipasha Das answered

Hi I understand your concern. For reducing belly fat, only walks does not help much, you need to do ... View Answer

Weight problem

Respected Dr. , I am defence aspirant . As u can see my height n health ratio . It's varying a lot . I also taking Gym but the result is not coming so good .what proper vegetarian diet should I prefer for to increase my immunity n protein intake while I prefer vegetarian food ?

14 Views h

Ms. Bipasha Das answered

Hi dear, i understand your concern. Reduce maida n sugar,deep fried items.Increase Fruits n veggies ... View Answer

Diet Plan - muscles gain

Hi, I am 31 years old and need some help in formulating a balanced diet plan for muscles gain. Currently I used to work out for an hour everyday. Regards.

19 Views h

Ms. Bipasha Das answered

Hello, I can help you with a customized diet plan suited best in your lifestyle and body type, accor ... View Answer

Obese no physical exercis

I was born as a Normal infant. But after 5 year old I suddenly put up weight. Now I am around 90kg.No physical workout is visible. Tired now.

27 Views h

Ms. Bipasha Das answered

Hi dear, i understand your concern. I shall suggest you do high intensity training workouts 4/5 days ... View Answer

Diet plan for weight loss

My height is 5 ft 2 Inch and weight is 78kg...I want to know right way for weight loss and a good diet plan too...

62 Views h

Ms. Bipasha Das answered

Hi there follow a proper diet n exercise regime, naturally you can lose weight. Have small n frequen ... View Answer

I want gain weight

My weight is 50kg and hight is 5'11 I want to increase it I also have a acidity problem. And have a heart side pain and pain in left hand also and lots of flurry.

27 Views h

Ms. Bipasha Das answered

Hi there, treating Acidity n gaining weight both can be done by following a proper diet n lifestyle ... View Answer

Want to gain weight

I'm 21 years old, 5'8" but my weight generally ranges from 46-48 kgs. I want to gain some weight because my hands, waist, thighs are thin. My lifestyle is very active, as a student I have to do journeys more than 60kms per day by bus and train. So I want to know what to eat and how much? My digestion is very weak, most of the times I face gas and acidity problem. Suggest me a food chart.

40 Views h

Ms. Bipasha Das answered

Hi there, your digestion issues can be due to your erratic n hectic schedule for the day you follow. ... View Answer

Obesity and food craving

Im 95 kgs, i feel very hungry all the time, please suggest how to kill hunger. i crave food all the time. within an hour after eating something i feel hungry again. please advise how to control hunger

49 Views 1 Bookmark h

Ms. Bipasha Das answered

Hi I Understand your concern. Food cravings are sometimes can be the result of anxiety,or eating dis ... View Answer

Reduce belly fat

I am having belly fat , just want to get rid of it by simple natural morning exercises what are the suggestions to reduce it???

83 Views h

Ms. Bipasha Das answered

Hi I Understand your concern. For reduction of belly fat you need to do few abdominal exercises, add ... View Answer

Diet for gym

I m a student. And I'm going for gym from 4 month ago. But i feel nothing change in my body. I take proper meal in diet followonig- At 7 am (milk & Daliya ) 12.00 pm (curd of a cup ) 5.00pm (2 bananas) 10.00 pm (after diner & white eggs before sleeping) I want yo know that my plan is right or wrong..if wrong then plese sir/mam suggest me. I want to improve my byshape . so plesesuggest me some tips. One more thing that i can not do Chin-ups and pull-up why ? Plese sir resolvemy problem.

37 Views h

Ms. Bipasha Das answered

Hi I understand your concern. Take whole eggs, soya milk, sprouts, in your diet.Have nuts,dates too. ... View Answer

Hauz Khas

, Delhi

Sugati Clinic

Q1, Hauz Khas Enclave, Landmark : Near Chor Minar, Delhi

Sugati Clinic - Image 1


6:00 PM - 9:00 PM

INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

2 months ago
Visited For Diet Counseling
I am very satisfied with this Dietician .She gave me a complete diabetic diet chart. I got good result.****** *** ********* ** * **** *********
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Services + View all (24) - View less

Obesity Treatment
PCOD/ PCOS Diet Counselling
Weight Gain Diet Counseling
Weight Management Counseling
Diabetic Diet Counseling
Healthy Heart Diet
Guidance Lifestyle
Former Obese
Diet For Kids
Behavioral Nutrition
Kidney - Diet Plan
Onco- Diet Plan
Sports Nutrition
Diet Planning
Nutritional Education
Nutrition For Infants
Pre And Post Delivery Care
Nutrition for Pregnant Women




MSc - Dietitics / Nutrition - Vidyasagar University, 2008

BSc - Zoology - Calcutta University, 2006

Post Graduate Diploma in Diabetic Education - Diabetic educator, 2009

Experience + View all (5) - View less

2008 - 2016 Consultant at Pulse Diagonostic
2009 - 2011 Consultant at ColombIa Asia Hospita
2011 - 2014 Consultant at Late DR. Subrata Maitra's Clinic
2015 - 2016 Corporate Dietician at Apollo Life
2011 - 2014 Onco-Diet Counsellor at DR. Chanchal Goswamis's Clinic

Awards and Recognitions

Regular Diet Adviser And Article Writer In Hindustan Times And Telegraph Newspaper -


Indian Dietetic Association


11403 Indian Diatetic Association, 2015
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