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Dietitian/Nutritionist
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Hauz Khas
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Ms. Bipasha Das

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Ms. Bipasha Das - Dietitian/Nutritionist

Ms. Bipasha Das

MSc - Dietitics / Nutrition , BSc - Zoology , Post Graduate Diploma in Diabetic Education

Dietitian/Nutritionist , 8 Years Experience

Medical Registration Verified
Dietician having an experience of 8 years currently working as a corporate dietitian with Apollo life along with her private practice. Past experiences are with more..

Diet plan for weight loss

My height is 5 ft 2 Inch and weight is 78kg...I want to know right way for weight loss and a good diet plan too...

34 Views h


Ms. Bipasha Das answered

Hi there follow a proper diet n exercise regime, naturally you can lose weight. Have small n frequen ... View Answer

I want gain weight

My weight is 50kg and hight is 5'11 I want to increase it I also have a acidity problem. And have a heart side pain and pain in left hand also and lots of flurry.

19 Views h


Ms. Bipasha Das answered

Hi there, treating Acidity n gaining weight both can be done by following a proper diet n lifestyle ... View Answer

Want to gain weight

I'm 21 years old, 5'8" but my weight generally ranges from 46-48 kgs. I want to gain some weight because my hands, waist, thighs are thin. My lifestyle is very active, as a student I have to do journeys more than 60kms per day by bus and train. So I want to know what to eat and how much? My digestion is very weak, most of the times I face gas and acidity problem. Suggest me a food chart.

37 Views h


Ms. Bipasha Das answered

Hi there, your digestion issues can be due to your erratic n hectic schedule for the day you follow. ... View Answer

Obesity and food craving

Im 95 kgs, i feel very hungry all the time, please suggest how to kill hunger. i crave food all the time. within an hour after eating something i feel hungry again. please advise how to control hunger

49 Views 1 Bookmark h


Ms. Bipasha Das answered

Hi I Understand your concern. Food cravings are sometimes can be the result of anxiety,or eating dis ... View Answer

Reduce belly fat

I am having belly fat , just want to get rid of it by simple natural morning exercises what are the suggestions to reduce it???

77 Views h


Ms. Bipasha Das answered

Hi I Understand your concern. For reduction of belly fat you need to do few abdominal exercises, add ... View Answer

Diet for gym

I m a student. And I'm going for gym from 4 month ago. But i feel nothing change in my body. I take proper meal in diet followonig- At 7 am (milk & Daliya ) 12.00 pm (curd of a cup ) 5.00pm (2 bananas) 10.00 pm (after diner & white eggs before sleeping) I want yo know that my plan is right or wrong..if wrong then plese sir/mam suggest me. I want to improve my byshape . so plesesuggest me some tips. One more thing that i can not do Chin-ups and pull-up why ? Plese sir resolvemy problem.

37 Views h


Ms. Bipasha Das answered

Hi I understand your concern. Take whole eggs, soya milk, sprouts, in your diet.Have nuts,dates too. ... View Answer

Milk wid egg any prb??

Is it safe to have milk with boiled eggs??? Some peopl say dat we should nt take them together otherwise it cause skin problems

37 Views h


Ms. Bipasha Das answered

Hi, in Ayurvedic treatment it is recommended that you don't take egg and milk together. But if you c ... View Answer

M overweight 12kg,

Height 5'4", Weight 65 KG, High Cholesterol, Deficiency of B12, Vit. D. Survived Chickengunya viral. Without having solid diet i have put on weight. help me to control the weight and to overcome the weakness.

33 Views h


Ms. Bipasha Das answered

Hi I understand your concern. To overcome weakness and also to control your cholesterol levels as we ... View Answer

Weakness and diziness

I feel very weak sometimes and dizziness as well at times. My weight as well has been reduced recently from 52 to 47 kg. And I don't feel like eating. I eat very limited and my stomach is like full. Don't know what type of doctor to visit or any medication needed.

41 Views h


Ms. Bipasha Das answered

Hi I understand your concern. First let me know that what is the exact reason of losing weight? Is t ... View Answer

Diabetes problem.

My cousin is now 32 yrs old today he is going to test diabetes.BSF 223 ,BBF 308 in urine also +++can you suggest me any diet plan.with out any medicine sugar will stable.

38 Views h


Ms. Bipasha Das answered

Hi I understand your concern in terms of your cousin's health. He needs to consult any dietician or ... View Answer

Hauz Khas

, Delhi

Sugati Clinic

Q1, Hauz Khas Enclave, Landmark : Near Chor Minar, Delhi

Sugati Clinic - Image 1

MON - THU

6:00 PM - 9:00 PM

INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

V
2 months ago
Visited For Diet Counseling
I am very satisfied with this Dietician .She gave me a complete diabetic diet chart. I got good result.****** *** ********* ** * **** *********
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Services + View all (24) - View less

Obesity Treatment
PCOD/ PCOS Diet Counselling
Weight Gain Diet Counseling
Weight Management Counseling
Diabetic Diet Counseling
Healthy Heart Diet
Guidance Lifestyle
Former Obese
Diet For Kids
Behavioral Nutrition
Kidney - Diet Plan
Onco- Diet Plan
Sports Nutrition
Diet Planning
Nutritional Education
Nutrition For Infants
Pre And Post Delivery Care
Nutrition for Pregnant Women

Specializations

Dietitian/Nutritionist

Education

MSc - Dietitics / Nutrition - Vidyasagar University, 2008

BSc - Zoology - Calcutta University, 2006

Post Graduate Diploma in Diabetic Education - Diabetic educator, 2009

Experience + View all (5) - View less

2008 - 2016 Consultant at Pulse Diagonostic
2009 - 2011 Consultant at ColombIa Asia Hospita
2011 - 2014 Consultant at Late DR. Subrata Maitra's Clinic
2015 - 2016 Corporate Dietician at Apollo Life
2011 - 2014 Onco-Diet Counsellor at DR. Chanchal Goswamis's Clinic

Awards and Recognitions

Regular Diet Adviser And Article Writer In Hindustan Times And Telegraph Newspaper -

Memberships

Indian Dietetic Association

Registrations

11403 Indian Diatetic Association, 2015
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