Ms. Anushka Kharbanda
MA - Counseling Psychology, BA (Hons.) - Applied Psychology
Anushka Kharbanda is a Counselling Psychologist with over two years of experience in individual counselling, group sessions, and mental health webinars. She works with a client-centred and empathetic approach, creating a safe, confidential, and non-judgmental space for personal growth. Her areas of expertise include anxiety, depression, grief, stress management, anger management, trauma-related concerns, self-esteem, life purpose, and overall emotional well-being. Anushka integrates various therapeutic modalities such as talk therapy, art-based interventions, and relaxation techniques, including Emotional Freedom Technique (EFT), tailoring her approach to the unique needs of each client. She provides a safe, confidential, and non-judgmental space to facilitate self-awareness and personal growth. Sessions are conducted online, focusing on helping individuals build resilience, emotional balance, and healthier coping strategies.
Patient Stories for Ms. Anushka Kharbanda
Happy with: Treatment satisfaction
I contacted Anushka to start my therapy and to basically understand what I am going through. I was overwhelmed and anxious. The way she listened to each and every thought of mine and not only gave me an explanation but she understood my point when I needed to be heard. I always felt lighter and calmer after the session. It was her positive energy, her welcoming nature and most of all the quality to connect with the emotion you are going through; that helps me to get control over things. Would definitely recommend her to everyone I can
I have been consulting Anushka kharbanda for anxiety and confidence related issues. She listens patiently and makes me feel comfortable while sharing my thoughts. Sessions have helped me understand my thinking patterns and manage overthinking better. I feel supported and slowly improving. She explains things calmly and gives practical exercises to work on. Overall, it has been a positive and helpful experience. I would recommend her to others who are dealing with similar concerns.
My therapist is Anushka Mam, and she listens to me very patiently and provides ***** solutions. I am currently in the middle of my healing journey, and I am confident that my mental health will definitely improve and I will be well very soon**
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