Ms. Anshu Makol
M.Phil - Clinical Psychology, MSc - Clinical Psychology
Medical Registration Verified
Ms Anshu Makol is a dedicated and compassionate Clinical Psychologist with 3 years of experience in the mental health field. She has earned an M. Phil in Clinical Psychology from an Institute approved by theRehabilitation Council of India.Skilled in providing evidence-based treatments, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based interventions in various outpatient and inpatient settings. Clinically trained in conducting psychological assessments such as personality, IQ, neuropsychological assessments as well as projective testing.She provide psychotherapy to individuals diagnosed with a range of mental health disorders, namely Borderline Personality Disorder, Depression, Obsessive Compulsive Disorder, Bipolar Affective Disorder, Generalized Anxiety Disorder, Adult Attention Deficit Hyperactivity Disorder Substance Dependance, Panic Attacks, Autism Spectrum Disorder, Hyperkinetic Disorder, Intellectual & Learning Disabilities as well as to individuals with various inter personal and intra personal conflicts.Her Therapy approach is primarily rooted in Psychodynamic and Trauma-Informed Approaches, focusing particularly on childhood trauma, early attachment styles, and attachment work, along with a preference for employing an eclectic approach to tailor therapies as per the socio-cultural background of the client.She has actively conducted various Mental Health Awareness Camps, pioneered Queer Mental Health Support and Career Counseling programs, fostering a supportive environment for all. Navigating subjectivity in a world often perceived as objective is a challenge she embraces.
Patient Stories for Ms. Anshu Makol
Ms Anshu is proficient and thorough in her field of work. Taking sessions with her has helped me be in tune with myself better. I have also felt seen and heard. I have felt relief and comfort by going to therapy after facing distressing situations in my life. 100% recommend her.
Dr. Anshu was very good in understanding my problems and helped me regulating through them in a very comfortable way. She makes me comfortable to open up with my most uncomfortable feelings and emotions. I am feeling much better now after few sessions with her. Still in therapy but may say that my experience till now is amazing. Also management of mindful centre is very friendly and makes you comfortable in process.
I went to mindful centre for my child's SLD assessment. Dr Anshu was very good in making my child comfortable and did whole assessment nicely. She is very professional in her work. The report she gave us was very helpful at school level and also at board level in examination.
Highly recommended
I recently approached Mindful Centre For Mental Health for online consultation and I couldn't be more pleased with the experience. The The sessions are very effective, thanks to the expertise and understanding of the therapist. It's been 6 months now and I felt genuinely heard and supported in breaking my problematic patterns. I appreciate their team work.
I went to Mindful centre when I was going through trauma in my life. I consulted Dr Priyanka who referred me to Anshu maam for psychotherapy. It turned to be good decision as she was very professional and helpful. She guided me through trauma and helped me in managing my life better.
Thank you Anshu ma’am
Dr Anshu helped me alot in dealing with trauma and related problems. She was very generous and empathetic while dealing. My experience with therapy with her was very good.
I do recommend her for psychological interventions.