Ms. Anjali Mittal
M.Phil - Clinical Psychology, MA - Clinical Psychology
Medical Registration Verified
Ms. Anjali Mittal is a clinical psychologist with an M.Phil degree and four years of hands-on experience. Her therapeutic style is both eclectic and deeply evidence‑based, seamlessly integrating modalities like Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma Informed Approach, Internal Family Systems Therapy, and Motivational Enhancement Therapy tailored to each client’s unique needs. They adopt a collaborative stance, working alongside clients to foster self-awareness, acceptance, and meaningful, lasting change. Grounded in genuineness and empathy, Ms. Anjali believes in forming a real alliance for personal growth—not just treating symptoms.
Patient Stories for Ms. Anjali Mittal
This is a genuine review after months of struggling with depression and finally finding the right support. I had consulted different doctors and counsellors before, but nothing seemed to help. Then I met Dr. Anjali at Dr Bakshi’s healthcare, and my experience completely changed. She patiently listened to everything I had to say, never rushed me, and explained my condition in a way that made me feel understood for the first time. Not only did she prescribe the right treatment but also gave me the confidence and hope to deal with my situation. I am truly grateful for her guidance—it has made a real difference in my life.
After going through a very difficult phase of my life, I was completely lost and didn’t know how to deal with my emotions. Meeting Dr. Anjali from Dr Bakshi’s healthcare was a turning point for me. She heard me out patiently throughout the therapy sessions and never made me feel judged. Her approach was very compassionate, and she made me feel safe while sharing my experiences. She helped me understand my symptoms and guided me step by step in the healing process. Gradually, I have started to feel much more confident and balanced.
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