Ms. Anjali Mittal

Ms. Anjali Mittal is a clinical psychologist with an M.Phil degree and four years of hands-on experience. Her therapeutic style is both eclectic and deeply evidence‑based, seamlessly integrating modalities like Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma Informed Approach, Internal Family Systems Therapy, and Motivational Enhancement Therapy tailored to each client’s unique needs. They adopt a collaborative stance, working alongside clients to foster self-awareness, acceptance, and meaningful, lasting change. Grounded in genuineness and empathy, Ms. Anjali believes in forming a real alliance for personal growth—not just treating symptoms.