MA - Clinical Psychology
100% (17 patients)
I am Shrishti Dhupar, a Counselling Psychologist based in New Delhi with over 3 years of experience in my practice. I hold a Bachelor’s degree in Child and Human Development and a Masters in Clinical Psychology. I am a Certified EFT and Matrix Reimprinting practitioner. I truly believe therapy is a process of growth and self-discovery. I am a true advocate of providing a safe and accepting environment that allows for uninhibited expression. In my sessions, I encourage behavioral transformation by encouraging self and emotional awareness. I follow an eclectic approach in my practice but my home ground is the Emotional Freedom Technique, Acceptance and Commitment, and Client Centered Work in my session.
Visited For Anxiety Disorder Counselling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I want to express my deepest gratitude for your incredible support and guidance in helping me manage my anxiety and stress. Your empathy, dedication, and unwavering presence during my toughest times have made a profound impact on my life. From our very first session, you created a safe and welcoming environment where I felt comfortable opening up about my struggles. This space allowed me to explore the root causes of my anxiety and stress without fear of judgment. The techniques and strategies you've taught me have been invaluable, equipping me with practical tools to manage my anxiety and face stressful situations with greater confidence.
Your consistent support has been a cornerstone in my journey towards better mental health. Your ability to listen with empathy and provide insightful guidance has made a significant difference in my life. I am profoundly grateful for your dedication to my well-being and for always going above and beyond to ensure I felt heard and understood.
Your positive influence has not only helped me navigate through my anxiety and stress but has also empowered me to make lasting changes in my life.
Visited For Individual Counselling
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I highly recommend Shrishti Dhupar ji. I was able to share my problems with her without any hesitation because of her understanding and non-judgemental nature and further because of the comfort zone that she provides to let out things freely. She further listens to me throughout the session and rephrased the issues for better understanding. She suggests various ways for me to address the issues which are creating stress and anxiety in my life. Overall it is a good experience and I am looking forward to take more sessions.
Visited For breakup counseling
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I want to express my gratitude to Shrishti for being a crucial support during a challenging time in my life. As a first-time therapy participant, I needed someone to help me navigate personal and professional relationship difficulties and provide objective insights. She created a welcoming and safe place, making each session an opportunity to gain practical tools for making sound decisions in complex situations. Her expertise and tailored approach have been invaluable.
I highly recommend Shrishti to anyone seeking a dedicated and skilled therapist. Thank you for your support when I needed it the most and thank you for being a wonderful friend through that time :)
Visited For Individual Counselling
Happy with: Doctor friendlinessTreatment satisfactionValue for money
Going through the Lowest point of my life, I am glad to have found sristhi! She doesn't only help with general problems, but deeply understands them. She listens to every thing that I have to speak and is never biased, and that's the best part about her. She tells me where I go wrong which is a huge part I'd therapy. If you are looking for someone who will help you transform your life, she is the right choice. It's been 2 years since I have been associated with her and I wouldn't have it any other way, she has truly helped deal with every problem in the most fantastic way, be it my family issues, relationship issues or self image issues.
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Visited For Personal developmentCounselling And Stress Management
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I met Shrishti during very critical phase of my life. I was questioning my whole personality. It was very difficult time for me. Shrishti is an excellent listener. Even in our first meeting, I did not feel like I'm meeting a new person. She has a very comforting personality. I narrated my whole situation, she listened to every little detail, did not interrupt me. She made such welcoming environment that I did not felt strange about telling my insecurities. She guided me into accepting uncomfortable aspects of situation. She is a very good therapist. She enjoys her work and she likes spreading happiness through her work. Her way of communication is excellent and there was no judgement of whatsoever. She explained situation in very simplistic manner and did not put any kind of pressure on me. She helped in working on my weak points to improve myself. I felt very relieved after explaining my scenario to her. Thanks Shrishti for helping me out in my difficult time. For people out there who are dealing with difficult things, you can approach Shrishti, She is very kind & generous soul and will be there with you in you journey towards beautiful and happy future.
I came to Shrishti when a great deal of turmoil was brewing in my life. This was the first time I was experiencing therapy and now that I look back, I am so glad I found her. It’s amazing to look at how someone can take out so much pain and confusion from you, in a way we don’t even realise. I have always been a closed and quiet kid, but Shrishti’s amazing way of communicating and giving guidance made me comfortable to speak and open up. Her support and care towards has given me motivation and strength to fight my circumstances, when no one understood and stood with me.
Yess, I found a wonderful therapist. One of many reason I say that is because she literally booked an appointment for me, impersonating my elder sister, when I could not ask anyone else! No body has ever done such a thing for me and this is testimony of how Shrishti goes beyond her call of duty, to help her clients. Her want to heal and be there for her clients reflects in her care, support and guidance, which never fails to be absent
I was at one of the darkest stage of my life and at that time , didn't thought I can even make it out of there but then I pushed through and reached out to shristi, that I can happily say was one of the best decision of my life , *** ** *** ** *** **** ********* *** ***** * she listens to everything and break things down to its route , I remember when I was going through that time , the whole week it be the time I'll talk to her is when I'll feel soo happyyy , one step at a time and giving each steps soo much important she guides through , one the first day itself she made me felt soo comfortable and allowed me to open up on my own pace with soo much respect , her being able to understand things soo well and providing solutions in a way it's practical , *** ****** ** *** ** *** **** * she took me out of depression to such a happy lifee , she is superrr understanding and supportive and have sooo much knowledge in what she is doing ( that you can tell just by meeting her ) , super respectful towards me and have changed my life , you can go with her without thinking twice , I have recommended her to couple of my friends as well and even they have the same approach towards her.
In my search for a therapist who truly listens, I was fortunate to find Shrishti. Her ability to create a safe and supportive space allowed me to openly explore my worries. Beyond simply listening, Shrishti skillfully prompted me with insightful questions that challenged my perspective and empowered me to find my own solutions. This approach has been incredibly effective, and I am impressed by their continued care. Even after years of being a client, Shrishti still regularly reaches out to check in and see how I am doing. This dedication to their client's well-being is truly remarkable. If you're looking for a therapist who fosters self-discovery and empowers you to navigate challenges, I highly recommend Shrishti.
I've struggled with various personal issues for years, and after trying many different sources of help, I finally found relief through my sessions with Shrishti. Her expertise, empathy, and professional approach have been crucial in helping me tackle and resolve these long-standing problems. Shrishti's insightful questions and thoughtful feedback have given me a new perspective that I couldn't achieve on my own. She uses a range of therapeutic techniques tailored to my needs, making each session both productive and empowering. These skills have significantly improved my mental health and overall quality of life. Her support has been invaluable in helping me build resilience and feel more in control. I highly recommend Shrishti to anyone considering therapy. Whether you're dealing with long-term issues or recent challenges, booking a session with her could be a transformative step towards better mental health and well-being.
I am extremely satisfied by the professionalism and approach used by Dr. Shristi. This therapy helped me enormously and I would strongly recommend anyone truly wanting to heal to schedule sessions with Shristi. She listens carefully, analyses and is able to understand very well the psychological situation and thought processes. She is very able in providing insight and novel ways of thinking about and viewing situations, which I have applied after each session. This was instrumental in helping me get better. 5 star recommendation .