Ms. Sulagna Mondal

Retirement made my days feel long and empty. I didn’t want to admit I was lonely, but it was getting harder to ignore. Ms Sulagna Mondal made it easier to talk about it without feeling judged. Some sessions were emotional, but they helped. I feel less alone now.

**Even after I filed for divorce, I expected relief. Instead, I felt a mix of guilt and confusion that I did not anticipate. I went to Ms Sulagna Mondal because I wanted to understand why I was not feeling better after making the decision myself*****Some sessions brought up a lot of emotion, and it was tough to face. But she helped me realize that grief doesn******t only belong to people who didn******t choose the ending. It can come even when you decide to leave. I am still processing everything, but I feel more grounded and less lost now.*

**This was the first time I asked for help and I was terrified. I kept thinking I was overreacting and that I should just deal with it. Ms Sulagna Mondal never made me feel like I was dramatic. Some sessions were hard because I had to face things I had ignored for year******It was not a smooth journey. I had days where I felt worse after the session. But she was consistent and never pushed me too fast. I am still working through my feelings, but I am finally allowing myself to feel them without guilt**