
BA (Hons.) - Psychology, MA - Applied Psychology
Medical Registration Verified
100% (13 patients)
Ms. Shweta is a Counselling psychologist, To her , therapy represents a sacred space where individuals can confront their deepest struggles, explore their inner world, and discover their inherent strength.In her Counselling sessions, She use evidence-based therapies such as Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Emotionally Focused Therapy (EFT), and Psychodynamic Therapy, She have helped diverse populations - children, adolescents, and adults from varied cultural backgrounds - navigate life's challenges.Her expertise lies in addressing Anxiety, Depression, Stress Management, Burnout, Overthinking, Parental Trauma, Relationship Concerns and Self Esteem. "Let's navigate the paths of self-discovery and personal growth hand in hand.”
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I have been working with Ms Shweta for more than a year and I believe I have really taken a step ahead towards getting better in my mental health journey. Not only has Ms Shweta been supportive and generous with her time and effort, she has also been very helpful in generating more self awareness in me. With consistent and continuous effort, she has enabled me to manage my stress, anxiety and confidence levels. I started seeking help because of the drastic changes I was facing in my personal life. At the time I had not realised how difficult it was for me to adapt to change. With her kind voice and calm demeanour, Ms Shweta helped uncover the basis of such issues and many more. I would highly recommend her to anyone in need. And I would also like to encourage and congratulate anyone who reads to take a step forward into their mental health journey.
Happy with: Doctor friendlinessValue for money
*** ** *** **** ************ ** *** * **** **** ******* I had completed 8 sessions with her, and after each session I feel lighter and gets clarity in my thoughts. She has helped me in understanding my self better.
Happy with: Doctor friendliness
If you are looking for someone to talk to or are going through challenges in your life, this is a good place to begin. Shweta is patient, understanding and creates a safe space where you can speak openly without feeling judged. It feels supportive and reassuring to be heard with care and attention.
Working with Shweta Patel has been a truly transformative experience for me. She creates such a calm, grounded space that it becomes easy to open up and explore deeply personal thoughts. Every session left me feeling lighter, clearer, and more self-aware. I’ve discovered so much about myself through our conversations, and that awareness has genuinely helped me move forward with confidence and clarity. I’m deeply grateful for her guidance and would highly recommend her to anyone looking to grow and understand themselves better.
My work and personal life were both getting impacted before I began therapy. Working with Shweta helped me understand the importance of healthy boundaries and how to apply them in real life. I’m truly grateful for the safe, supportive space she creates. I would highly recommend her to anyone looking for meaningful and practical guidance.
What I appreciate most about her therapy style is that it genuinely feels like a conversation. She doesn’t just sit back, nodding quietly while you unravel, instead she gently nudges you, asking the kind of questions that stay with you long after the session, which I really value.
Before meeting her, I had tried a couple of therapists, but it often felt like talking to a brick wall, distant responses, barely any real connection. To me, a good therapist should feel human and know how to guide you gently in the right direction. She does exactly that.
I went for therapy with Dr. Ms. Shweta Patel. She was sweet and genuine, and the sessions were very clear. Although the wait time was a bit long, around 20 to 25 minutes, I was very satisfied and would rate the experience 5 out of 5.
I have never met a better person than her. Her support and guidance have brought about profound positive changes in my life. She listens deeply, understands genuinely, and offers solutions that truly make a difference. She has always been there for me. Choose her without hesitation**** ** ***** *** **** *** *** *****
I honestly do not have enough words to thank shweta she is one of the kindest person i have ever met . From day one i felt seen heard acknowledged and safe. she is like a light in dark times a soft place to land. woking with her has been truly comforting and transforming for me and i am looking forward to my healing journey with her .If you are looking for someone who will truly listen support you with compassion and help you grow at your own pace i highly recommend her.