Dr. Rakhi Anand (PhD)

My CBT therapy sessions with Dr. Rakhi have been extremely helpful in understanding and working through my psychological patterns and challenges. I had been dealing with ADHD and OCPD traits for a long time, but through therapy I’ve learned numerous techniques to manage my anxieties, compulsions, anger, and other symptoms more effectively.

Mam's structured approach, consistent guidance, and supportive environment have made a significant difference. With regular sessions, I’ve been able to improve my social skills, behavioural flexibility, and time‑management abilities. The progress I’m experiencing is meaningful, and I truly appreciate the clarity and stability your sessions bring to my day‑to‑day functioning.

Thank you for your continuous support and the positive impact your therapy has had on my life.

Dr Anand has been quite helpful in helping me identify challenges that I'm facing in my lifestyle and suggestions options to mitigate the same.

I was going through a very difficult phase in my life. I was experiencing anxiety attacks, sudden emotional breakdowns, and a constant feeling of being upset and overwhelmed. Even on the day of my appointment, I was so drained that I fell asleep and ended up joining the session late. Despite that, Rakhi ma’am was extremely understanding and compassionate. She listened patiently and supported me in a way that truly made a difference.

She helped me work through the challenges I was facing, and gradually I began to regain clarity and strength. Today, I can genuinely say that I am progressing both professionally and healthwise. What started as a random appointment turned out to be one of the most fortunate decisions I’ve made.

I feel lighter and at peace with myself now, no longer carrying the same heaviness. I’m grateful to Rakhi ma’am and her team member Saumya for their support and guidance. I’m proud of how far I’ve come and happy with the version of myself I am becoming.

I consulted Dr. Rakhi Anand for my OCD treatment, and I’m truly grateful for the support and guidance I received. From the very first session, she made me feel heard, understood, and completely comfortable discussing my concerns without any judgment.

She has a very calm and patient approach. Her structured therapy sessions and consistent encouragement made a significant difference in my progress. I have seen noticeable improvement in my symptoms and feel much more in control now.

I would highly recommend Dr. Rakhi Anand to anyone seeking help for OCD or anxiety-related concerns.

Disappointed with the way my treatment was handled. Dr. Rakhi did not even speak with me, it was mostly her assistant therapizing me which was quite shocking given that i was paying 2000rs per session and this also made me feel uncomfortable and insulted as if i was being treated like a “child” with no serious problems. It felt more like a student-teacher meeting at times for instance one time i asked for anger management tips and i was replied with “just try not to get so angry”…thats it???....the entire experience, to be very honest, did not help me in any way or resolve any of my problems. ***** **** * ****** ** *********

I had a very positive experience with Dr. Rakhi Anand. Her depth of experience truly shows and makes a significant difference. Before meeting her, I had attended several therapy sessions elsewhere that were not beneficial. With Dr. Anand, the approach was completely different. Her diagnosis is thoughtful, practical, and focused on addressing the root cause rather than just the symptoms. Therapy with her has genuinely improved my overall quality of life. I would definitely like to continue my sessions with her and highly recommend her to others.

Conversation with doctor give me confidence and to take correct decision of my life and control anger

Everyone is friendly listens to problem give us good and valuable solutions. I felt it quite helpful and loves to interact. I am quite an introvert but here i can talk about my feelings much comfortably and I do. It's such a friendly and comfortable environment.

Helped me in sorting out my problem. Involved me while making decisions and kept in mind about my convenience also.

My story is ineffable, but I will try my best to write it down.

Recollections of my initial sessions with Dr. Rakhi Anand still resonate vividly within me. During that phase, I was ensconced within a deep and impenetrable abyss of depression, so consumed by it that communicating with others was a big task in itself. I remember spending most of the day lying in bed, tackling with thoughts.

Yet, Dr. Rakhi's empathetic demeanour and professional aptitude paved the way towards unravelling my innermost self and comprehending my predicament. Her unwavering patience showcased her compassionate nature and expertise in the field, providing me with the much-needed support to navigate through the turmoil and a push that filled me with strength to keep moving forward, even when the light was not visible at the end.

Dr. Rakhi and her team worked so hard towards unshackling me from the suffocating grips of depression. We discussed numerous techniques, from examining cognitive distortions, rationalizing thoughts or mindfulness to name a few, all of which gradually enabled me to overcome the seemingly impossible.

It was her extensive experience and profound understanding of the human psyche that truly aided me to overcome a hurdle that I once felt to be insurmountable.

I am eternally grateful for her guidance and unwavering reinforcement, it has led me on a path towards a brighter and more hopeful future.