Ms. Kanika Khanna

I was always very apprehensive about loosing weight..thought will never be able to and also believed in a myth that weight can only be lost by starving.. but when i came to know about dr kanika through my friends.. i thought i should get in touch with her.. she truely transformed my way of eating.. and for the first time i lost weight by thanfully not starving. Dr kanika gave me so much to eat and so much variety too that i dint get bored of the food at all.. thank u so much dr kanika for giving me the knowledge of the right kind of food to eat. Thank u so much

I took consultation from Kanika and her customized approach was great because solutions were designed just for me. I learned quickly how to: Make wise food choices and size portions to what is best for me. Get the right balance of carbohydrates, proteins and fats. The great thing is, once I understood how to eat well I haven’t been restricted to a particular menu, I don’t have to buy any prepackaged meals and best of all, I don’t have to cook to get results. I can go to virtually any restaurant and ‘design’ a meal that works for me. I feel a lot of freedom with this approach and by practicing what I’ve learned, I’ve lost weight and am maintaining it as well

I visited Dt. Kanika after being referred by one of my relative, where I actually developed the habbit of eating right food. Still I eat every thing but I know what to eat, when to eat, quantity required for my body. One thing I must say, Kanika is not money minded, she takes her profession very passionately and I must say it was value for the very penny I paid.

I approached her for my overweight. She did a great job by preparing a customised diet chart for me.Now I know what to eat, when to eat and how much to eat to meet my calorie requirements for the day..She motivated me to change my eating habits which then helped me loose weight significantly.Thanks a ton..Good luck