Ms. Diya Kapur
MSc - Psychology
88% (32 patients)
Ms. Diya Kapur is a Counselling Psychologist working with the Mind Research Foundation in Indiranagar, Bengaluru. She has completed her MSc. Psychology with a Clinical specialization from Montfort College, Bengaluru. She has 2 years of experience. She uses techniques from Cognitive Behavioural Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness techniques and other Behavioural Techniques. She provides trauma-informed care and works with concerns such as depression, anxiety, trauma, personal development, self-esteem, body image, relationship concerns, etc. She works with clients from diverse backgrounds.
Patient Stories for Ms. Diya Kapur
We contacted Ms. Diya & The Mind Research Foundation via a search on the Practo app for "Grief Counseling". We expected that there would be many people in pursuit of support to manage various emotions due to the many losses since the COVID started in 2020, but we did not expect that we ourselves would experience such huge effects of the deaths of our elder generation over the course of the past twenty-four months or so.
Ms. Diya provided an open-ended approach so that all of the feelings, beliefs and ongoing thoughts through the grief process could be fully explored. Also, Ms. Diya provided tangible techniques that could be utilized on a daily basis to manage the emotional effects of the grieving process. Moreover, Ms. Diya understood that expression of grief was the greatest need and it was wonderful to be in a closed environment during office hours to express those feelings without any fear that such expression would have any negative consequence. Ms. Diya ensured that privacy was guaranteed in every visit and this privacy reinforced the positive consequences that we needed to continue to grow.
We look forward to visiting Ms. Diya again very soon. Since the work/office schedules have resumed, it has been difficult to coordinate an appropriate timing, but certainly, we appreciate very much the counseling opportunity that Ms. Diya afforded us. Had it not been for her gifting of coping strategies and willingness to allow an open-ended expression of grief during office hours, perhaps we would not be ready and able to return to office now.
We appreciate very much the professionalism and supportive sincerity given to us by Ms. Diya and we look forward to visiting her again once schedules permit. Thanks very much to Ms. Diya and The Mind Research Foundation for helping us through our COVID grief. You have given to us a helping hand during a critical time of emotional need.
Ms Diya Kapur is my psychologist and I am having really impactful sessions with her every week. She have helped me with my anxiety issues, self esteem issues via many different methods like CBT. She have helped me in realizing repetitive patterns that I follow which leads to affecting my mental health negatively and also have helped me in working on them. Previously too I have taken counseling session but with Diya ma'am I feel my growth trajectory is more faster. I will highly recommend Diya ma'am!
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Diya was instrumental in helping me navigate my issues and find a way forward.
Her skills in asking the right questions and her compassionate guidance made all the difference in my journey towards healing. Her ability to listen without judgment and create a safe space for me to express myself helped me feel understood and supported.
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