
BSc - Dietitics / Nutrition, Diploma in Nutrition and Health Education
100% (95 patients)
Live…Laugh…. and Love yourself!Meet our expert, Dt. Palki Chopra Dhamija.“I hail from a typical Punjabi family who believes in ‘ghee’ as the ultimatesource of perfect health. Like all such families, I also grew up gorging on fatladen ‘Parathas’ and butter laden ‘Dal Makhani’. Not that these are bad, butwith time I realized that the ultimate mode to attain a healthy body is Buddha’s“Middle Path”
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I had been struggling with chronic PCOS, irregular periods, bloating, inflammation, and poor sleep for a long time. Despite trying different things, I wasn’t seeing consistent improvement. Since I started taking diet guidance from her, I have lost 6 kg in the last 2 months
and, more importantly, my overall health has improved significantly.
My sleep cycle is much better, my periods have become regular, and my bloating and inflammation have reduced a lot. Her approach is practical, sustainable, and genuinely focused on long-term health rather than quick fixes. I feel more energetic, balanced, and confident in my body now.
I’m truly grateful for her guidance and would highly recommend her to anyone looking for a ************** supportive, and result-oriented dietician, especially for PCOS and hormonal health.
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Palki aunty’s diet plan has worked wonders for me!! Really helped me improve my nutrition intake and also helped me get rid of my gastro issues.
Thank you so so so much!!! Much recommended!
Visited For Diet Counseling
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*********** ** * ************* *** experienced dietician. Throughout my lifetime, I have tried different ways to lose weight and many diet plans, but they ended up making me feel starved and craving to eat more. Whereas, Palki\u2019s diet plan is not a crash diet and she gives a variety of healthy food, which makes it more of a lifestyle change that you enjoy. Not only have I been able to lose additional weight, but I have developed lifestyle changes that are benefitting me as well making me feel good. I highly recommend this program.\
Visited For Weight Loss TreatmentSlimming
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I started the plan with 110 Kgs. I was trying various options myself but weight was not reducing at all. I contacted the doctor as my colleagues have received great results while consulting her.
She asked me what are my favorite foods and since I am a non vegetarian she prepared a customised plan for me for 3 months which was loaded with Non Veg food. Best part of the plan was that exercise was so simple, just 40 mins of daily walk which was convenient for me considering the fact that accessing gym might not be possible due to work pressure.
And I was surprised to see the results after 2 mnths. My went reduced to 99 Kgs.
Dr. Palki has a great knowledge of specific food and diet which will be required for every person.
I take this opportunity to thank her and am happily recommending her counselling to anyone who wants to lose weight.
Visited For Weight Gain Diet Counseling
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Hi,I had a great experience with dietician palki,I got solution to my problem,I always thought eating junk,high fatty foods will help me gaining extra kilos but nothing is like that,She explained me the importance of balanced meal,right way to gain weight,how important is to focus on physical workout even when you have a lean body,how sleep cycle plays an important role in overall good health,and most importantly banana shake is not the one which can only help in gaining weight.I thank Palki with all my heart for giving me the right guidance,for giving me time over call to explain the things in detail.I highly recommend her.God bless!
Visited For Weight Loss Treatment
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It's my second month of treatment with Dr. Palki, & I'm so satisfied. Best thing is she is always available for her patient. Coming to.the treatment, I tried gym and YouTubers advised hacks, nothing worked. I came to Dr Palki she started by telling me where am I going wrong with my routine and eating habits and sorted things so easily. I Lost around 3kg in one month. And without any extra efforts. Just bit of walking and eating right.
I'm really grateful that I met her. She is friendly and amazing to talk with.
Visited For Weight Loss Diet Plan
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Palki’s expertise and dedication helped me achieve results I never thought were possible. She made the process so easy to follow and ensured I felt supported every step of the way. I feel healthier, more energetic, and more confident than ever!”
Visited For Slimming
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Dt. Palki Chopra
Thank you so much for your help……
nearly I lost 10.65 kg in 3 months…..
Your consultation is superb and you advise me good things
You made my diet accordingly my body and allergies, it must be the most difficult part for you….
Because I am not able to eat many which are good for weight lose and pocs but you did a great job
Again thanks for your help and with deep thoughts I want to say that thanks for your help….
Visited For Weight Loss Diet Plan
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I can't say enough about my amazing dietician!
her guidance and support have been instrumental in my weight loss journey.
She created a personalized plan that was both effective and sustainable, and her encouragement kept me motivated every step of the way.
Thanks to her expertise, I've not only lost weight but also gained a healthier lifestyle.
Highly recommend!
Visited For Thyroid Diet Counseling
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I had an amazing experience with dietician Palki. My mother lost around 8kgs in just 6 months, even with thyroid issues. Palki is incredibly soft-spoken, consistent, and adept at explaining the impact of food on our body. The best part was that she didn't impose any harsh diets, just delicious home-cooked meals that my mother truly enjoyed. Highly recommend her!