Dr. Ashish Bansal

After my baby was born, I felt zero connection and constant guilt, which was very scary. My gynecologist recommended I see Dr. Ashish at House Of Aesthetics immediately. He combined lactation-safe medication with interpersonal therapy, helping me realize it was a hormonal shift. I am finally enjoying motherhood and feel a deep bond with my baby now.

After a major accident, I had constant flashbacks that made it hard to function. My therapist referred me to Dr. Ashish Bansal for his expertise in EMDR (Eye Movement Desensitization and Reprocessing) therapy. This specialized medical procedure helped my brain reprocess the trauma effectively. I no longer feel "stuck" in that moment and have finally moved on.

My life was ruled by repetitive checking rituals that took up hours of my time. My sister recommended Dr. Ashish Bansal after seeing his interview on mental health awareness. He performed Exposure and Response Prevention (ERP) therapy, pushing me gently to face my triggers without performing rituals. It was challenging, but his constant encouragement made my recovery possible.

Sudden episodes of breathlessness were making me housebound and afraid to go out. My family doctor referred me to Dr. Ashish for specialized psychiatric care. He introduced me to exposure therapy and deep-berathing biofeedback, explaining the physiology of an attack so I wouldn't fear the symptoms. I haven't had a single episode in three months now and feel much more confident.

Losing my spouse left me paralyzed and unable to cope with daily life. My neighbor, who had seen Dr. Ashish for a similar loss, recommended him to me. He provided a safe space for Grief Counseling, helping me navigate the stages of loss at my own pace. His grounding presence helped me survive my hardest year.

After a major accident, I had constant flashbacks that made it hard to function. My therapist referred me to Dr. Ashish Bansal for his expertise in EMDR (Eye Movement Desensitization and Reprocessing) therapy. This specialized medical procedure helped my brain reprocess the trauma effectively. I no longer feel "stuck" in that moment and have finally moved on.

Managing my brother’s hallucinations was difficult and heart-breaking for our family. Our family physician referred us to Dr. Ashish for his modern approach to care. He started my brother on new-generation antipsychotics with fewer side effects and regular family counseling. The stability in his behavior now is a huge relief for all of us.

I used to sweat and tremble at the thought of public speaking or meeting new people. I found Dr. Ashish through a recommendation from my college counselor. He conducted group role-playing sessions and used Beta-blockers to manage my physical symptoms initially. Gradually, I became desensitized to my social triggers and recently gave a presentation successfully. Thank you so much!

Sleeping more than two hours a night was impossible for me, leaving me exhausted every day. I heard about Dr. Ashish's holistic approach on a health forum and decided to visit him in GK1. Instead of just giving sleeping pills, he used Sleep Restriction Therapy and improved my sleep hygiene. I now naturally fall asleep without any heavy sedatives and feel refreshed every morning.

My emotions were all over the place and messing up my relationships. Dr. Ashish's steady therapy has finally given me real inner calm. He's super committed to helping patients stay stable for the long haul. Greater Kailash is lucky to have such a smart doctor.