Ms. Diksha Aggarwal is a Counselling Psychologist with a Master's degree in Clinical Psychology and over one year of experience working with adolescents and adults experiencing a range of emotional and psychological concerns. She supports individuals navigating anxiety, low mood, relationship and interpersonal difficulties, academic stress, self-esteem concerns, and challenges associated with life transitions.Her therapeutic approach is client-centred, integrative, and evidence-informed, drawing from Cognitive Behavioural Therapy (CBT), mindfulness-based interventions, emotion regulation strategies, and other eclectic techniques tailored to each individual's unique needs and goals. She is committed to creating a warm, collaborative, and non-judgmental therapeutic space where clients feel heard, supported, and empowered to build resilience, develop healthier coping strategies, and work towards meaningful personal growth.