Ms. Akshita Kaushik
M.Phil - Clinical Psychology
Medical Registration Verified
she is a licensed clinical psychologist with trainingin various therapeutic techniques, such as Cognitive-Behavioural Therapy,Schema Therapy, Mindfulness-Based Therapies, Dialectical Behaviour Therapyand Narrative Approaches. She uses a trauma-informed lens to view her clients,and third-wave therapeutic approaches to help them navigate through theirdifficulties. She has worked with diverse clients of different ages andcultural backgrounds.She holds an M.Phil from Manipal Academy of Higher Education, an M.Sc from theIndian Institute of Psychology and Research, and a B.A (Hons.) from DelhiUniversity. During my training, I worked with individuals dealing withissues like depression, anxiety, complex trauma, body image concerns,personality difficulties, OCD, eating disorders, relationship problems,grief, and attachment issues.
Patient Stories for Ms. Akshita Kaushik
Unlike other therapists, Ms. Akshita listened to everything that I had to say. She was very patient in understanding my issues and then enabled me to deal with them on my own. I keep 1 session with her now per month for maintenance. Thanks Akshita for helping me understand my life better.
I wanted to take a moment to express my gratitude for the support and care Akshita provided during my therapy sessions.Initially, I was quite nervous about starting therapy, but she quickly made the process comfortable and welcoming.
What I appreciate the most is her attentive listening and how she addresses everything I share.Her flexibility and sweet ,supportive nature makes it easy for me to open up without feeling embarrassed. She played a significant role in helping me overcome my fears and thoughts,and for that I am truly grateful.
She consistently check in on my progress, which keeps me motivated and focused on my goals.
The way she explains complex concepts in a simple and relatable manner is very helpful.
Her professionalism combined with a warm approach makes each session comforting and productive. She always make sure I feel heard and validated, which means a lot to me.
Thank you for your unwavering support and creating a safe space for my healing journey.
Having tried many therapists a few years back I was a little apprehensive of doing therapy again. The last time I did therapy I felt it was more like a task and I was unable to open up properly however Akshita's approach perfectly fits my needs combining empathy with effective techniques
She always listens to me attentively, explains concepts clearly and shows care
She has created a safe space where I feel completely comfortable discussing any personal issues
We have been able to form a good connection over the past few months and I genuinely look forward to my sessions with her, I have made quite some progress
Ms. Akshita has been helpful and understanding of my situation, she is a great therapist, she's considerate of my feelings and helped me deal with anxiety, depression, and low self-esteem, her advice is practical and easy to follow. I am grateful to her.
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