BetterPlace, East Of Kailash

******I noticed myself emotionally disconnecting from my family, even during important moments. I was present physically but absent mentally. Psychiatry helped me understand emotional blunting instead of assuming I was becoming indifferent. Dr. Siddharth Sethi explained the mechanisms clearly and guided treatment gently. Slowly, emotional responses have returned in a balanced way, and I feel more engaged in family interactions again.I had severe panic attacks for almost a year. Before seeing Dr. Sethi, I tried self-help books, meditation, even avoided going out. Nothing worked. The first session made me nervous, I wasn******************t sure if talking would help.************But over the next few months, he helped me recognize triggers and small patterns in daily life. Sometimes the exercises felt silly or didn\***************t work immediately, and some weeks were discouraging. Still, I gradually started feeling more in control. It******************s not perfect, but I can now go to work without constant panic. It\***************s a relief******

Honestly, I delayed seeing a psychiatrist longer than I should have. During the consultation, Dr Sethi didn’t rush into labels. He spoke about stress, patterns, and how the body reacts over time. Medication was suggested but explained clearly. Over weeks, my sleep improved and I felt less on edge. The process felt steady, not dramatic, which made it easier to continue.

My wife was going through severe burnout and emotional exhaustion after years in a high pressure corporate role. Therapy alone wasn’t helping anymore. We consulted Dr. Siddharth Sethi after a referral from our therapist. He listened quietly, asked pointed but gentle questions, and connected the symptoms to chronic stress. He started treatment focused on mood regulation and sleep restoration. After a few weeks, her irritability reduced, energy returned, and decision making improved. Dr. Sethi kept reviewing progress instead of sticking to a fixed plan. As a partner, I felt reassured seeing someone treat burnout as a serious mental health issue, not just tiredness.

**For a long time I kept everything inside because I was scared of my family judging me. Mental health was never taken seriously at home, and even mentioning it felt like asking for trouble. I kept delaying help because I thought people would see me as weak or dramatic. Talking to someone felt like admitting I was broken, and I did not want that label.****Then I met Ms Sulagna Mondal, and it changed the way I felt about therapy. She made the space feel safe, calm, and non judgmental. She never pushed me to share more than I was ready to, which helped me slowly trust her. The fear is still there sometimes, especially about what my family might think, but I am learning to prioritize my own wellbeing. The confidence I feel now is quiet, but it is real, and it feels like the first step toward healing.*