How zinc tab benefit our body?
Why they are recommended with
vitamin c?
I regularly take vit-c , but I dont know about zinc, also I heard a little bit about it, that people use to protect from corona.
Formerly some years ago I watch ads on tv that zinc tab , is given to infants
suffering from diarrhoea with ors, Then is it also useful for adults. If yes.
Which mg is for adults , what should be the doses?