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Yoga asan for pregnancy
I stay at home all the tym. Can u help me and tell wt to do to pass my tym and also suggest some yoga asan for pregnancy
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U can do only pranayama deep breathing exercises but no yoga during pregnancy.  Yoga causes pelvic pressure and can lead to Abortion and preterm labour. Hence I discourage for my patients.
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Please do any exercise under the guidance of the expert....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.