you had not given ur history regarding ur pain like it is due to trauma or whether wrist has swelling or not. if u have swelling on wrist do icing use wrist band while pushing objects and do strengthening exercises for wrist physiotherapist has some manipulative techniques to increase u r wrist range of motions(wrist bending) u can go to physiotherapist in ur locality.. u can consult with me on WhatsApp this is my no 8879872547
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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