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Work distress
It is Sunday today, and supposedly i should rest, but i thought of Monday which meant work day, and no i feel down, i wanna cry, and my mind is like blank, I am trying to find the words that comes in my mind but it just my heartaches and makes me want to cry. I suddenly feel that i don't to do anything and just be in bed. But i know I'll regret it because i need to do some things. What should i do? This is not the first time i felt like this and i want this to stop.
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Answers (2)
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Ur symptoms indicates too much stress,or anxiety or long lasting grief or relationship problems etc.If u are going through some emotional disturbance then u must release ur stress and pent up emotions.
Consult psychologist immediately online or offline and take help .
Next Steps
Take-
1.Ars alb 200-2 drops in half cup of water for 3 days
2.Kali phos 200X-5 tablets twice a day for 1 months.
3.Ginseng Q- 30ml-15 drops twice a day.
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+110
Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Is it situation specific? Or in general when things are going smooth you feel down?
Consult with me or any psychologist for therapy and counseling
Learn to deal with these feelings
All the best
Enjoy your Sunday
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.