Why curd should not be eaten in IBS?

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Asked for Male, 23 Years

Can anyone explain the reason why should curd not be eaten in IBS according to Ayurveda? I am suffering from IBS-A and as far as I know, curd is good for digestion. Then why should it not be eaten in IBS? Can I drink buttermilk instead? Also could you please suggest me the diet for IBS-A? What should I avoid eating?

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Dr. Ashish Anwikar Ayurveda 21 yrs exp Nagpur Consult Now · Accepted Answer

Dr. Ashish Anwikar

Ayurveda 21 yrs exp Nagpur

Consult Now

curd is good for digestion but anything good for one is not alwys good for all. after churning curd u get Takra which is very good for digestion

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Answers (1)

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