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Why are there gaps in my memory?
Someone introduced themselves as an ex lover yet I dont remember him. Only a blurry moment which he confirmed. But other than that there are no other problems. Because when I think about it too much my head hurts and I think its normal for someone to not remember much about their childhood right? Though there are memories in my head that I dont think is mine, is that possible? Is that normal. Sometimes I just think that those were memories from dreams. So nothing to worry about right? Lately Ive been having too many migraines sometimes I think are caused by overstraining my eyes, though most of the times because of my elevated emotions that I keep under control. Its so annoying and painful. But theres nothing to worry about it right?
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There is something called motivated forgetting. We tend to remember things which we want to. But to confirm whether it is just motivated forgetting or something else a clinical interview is essential.
Next Steps
Please visit a mental health professional.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.