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Whn i get angry or excited
When i suddenly get angry or i get into a argument and i get excited i feel heavyness behind my head and a heaviness in my left side and i start feeling lightness and uneasy. I then start having anxiety that am i damaging my heart or my bp is causing any problem because i am getting angry. Is it normal to feel like this when we get angry or excited
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It’s a normal phenomenon
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Hi. Yes it is a normal response. And your anxiety is justified. Repeated bouts of extreme anger is not good for your body. Find some means to cope with such situations without getting emotionally affected too much.
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Try some relaxing techniques, meditation
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Yes it is normal Do meditation to control anger
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.