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White mucus
When I wake up in morning my throat is sore with white mucus, dry mouth, dry lips,pain in teeth jaw and fatigue ,headache sometimes
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Have plenty of vitamin C . Also follow the following tips. 1.Take warm or hot drinks often – hot tea , hot coffee,hot Soups, hot milk. 2.Avoid Fried/Oily foods like – Samosa, Dosa, Pakora, Papad, Namkeens, Potato Chips , Namkeens. 3.Avoid Hotel Food, Avoid Fast food, Hamburgers, Pizza. 4.Do not take any COLD drinks , cold water, ice cream, chilled food from refrigerator. 5.Take soft foods like rice Gurrel (Khichdi), Plain daal, boiled vegetables. 6.Avoid Chillies completely. 7.Take plain warm water, Cocunut water, Enerzal in warm water. 8.Avoid Cold Milk , Meat Products , Fried rice and noodles. 9.Avoid Sour fruits like Citrus fruits, grapes. 10.Avoid heavy meals, eat small frequent meals. 11.Avoid Alcoholic drinks of all kinds like Beer, Wine,whisky,vodka etc. 12. Warm saline gargles thrice daily. 13. Steam inhalation thrice daily.
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Thick mucus in the morning White stuff on lips in morning Continuous mucus in throat
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.