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Which supplements is needed for immunity
What tablets can be taken for immunity
I also have 2 kids who are under 5 yrs what can be given to them
In this pandemic we cannot go out and buy fruits or vegetables
So kindly advise the supplements for improving immunity.
Answers (3)
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Fruits and vegetables must be included in the diet.
Health Tips
Milk, eggs ( if you are allowed to have them) should be included.
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Take adequate diet and protein rich foods. Zincovit tab once daily.
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Dr. Pratibha Garg
General Practitioner
36 yrs exp
Muzaffarnagar
Maintain adequate hydration
Dal-moong,channa, kidney beans or Soyabean preparations
Kichadi,dalia with dal for kids
Take proper 7-8 hrs sleep
Physically active routine
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pranayama breathing exercises
Health Tips
take precautions for social distancing
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.