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Which multivitamin tablet can I use ?
I am 27 years Male. Which multivitamin tablets can I use without any side effects. Which will help me me overall health and weight gain.
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Hello, cap A to z one at night.ok.
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B complex group is water soluble
Take any reputed like becosule one a day
A to Z is also good as it has only bits of fat soluble vitamin
Too much of fat soluble vitamins can be harmful as extras don't get out of system by drinking lots of water
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.