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Which Foods are the best for Gas problem
Hai Sir/Madam, Best foods for Gas problem persons. I have suffering from gas problem since my night shift job. What ever the food I consume I am getting gas in different parts of my body. Mostly in stomach, some times at chest place, neck, Throat and headache rarely. I have been using pantadoc, rabeprazole tablets, sucralfate and oxetacaine syrup. Please help me with the foods that I suppose to consume?
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Drink plenty of water. Avoid spicy food, soft drinks, alcohol and smoking. Try to have small frequent meals. Try to avoid late nights
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.