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What to eat in iron deficiency anemia
I am a 24 year old woman and I had to run an Iron deficiency test due to my extreme tiredness and fatigue. On my iron deficiency anemia labs, I found that I lack iron in my blood. Can someone tell me the ways in which I can boost my hemoglobin content in my body?
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Dr. Utso Guha Roy
General Physician
8 yrs exp
Kolkata
Its better to have a diet rich in liver, red meat, legumes, spinach, jaggery, dates.
U also need to start oral iron therapy with Feronia XT/ Orofer XT 1tab after food for 1month then recheck your hemoglobin and iron parameters.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.