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What is the diet for iron deficiency anemia
My daughter who is 14 was showing signs of weakness, irritation and has an irregular menstrual cycle. Just yesterday she was diagnosed with anemia. Along with iron supplements and a few immunity-building tonics, we were advised to improve her diet as well. Can someone tell me in detail that what is the best diet for iron deficiency anemia?
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Dr. Utso Guha Roy
General Physician
8 yrs exp
Kolkata
a diet can have liver, red meat, legumes, jaggery, pumpkin seeds, spinach, shellfish like crabs oysters..
Health Tips
continue the medicines as prescribed by ur physician
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.