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What is stomach bloating cure
Since past 4 days, at night especially, I get this bloating stomach problem? I am 41 years of age and have a desk job. Mornings are fine, and night the trouble is more. Please suggest some cure for this bloating stomach? Will sitting in vajrasan help me to cure this bloating stomach?
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Yes
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Your symptoms are suggestive of gastritis. You would require an antacid to control the condition. These following steps may help: - Don't skip meals, you may not feel like eating but in such conditions you should have the reduced amount in frequent intervals(i.e. 3 square meals broken down to 5 or 6 as you can tolerate) and slowly increase as you get better. - Reduce/ Avoid spicy,fried, fatty, junk and oily food - Avoid/ Limit drinking coffee, tea and carbonated drinks to once a day - Exercise regularly (30-45 mins/day) - Increase daily intake of water to 3 liters - Avoid/Stop smoking and drinking if you have the habit - Reduce stress through methods such as yoga/meditation/tai-chi. - Avoid painkillers as it will increase your gastric problems at this moment.
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If condition persists or worsens visit the ER at the earliest
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Yes.it is gastric.can treat.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.