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What is correct way of taking sald
Hi sir/madam, please tell me what is right way to take salad and at what time of day we should take salad or at what time we should avoid it .
Can we take salad throughout the year ?
Generally in india people take salad while having there lunch or dinner . Thanks a lot .
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yes but avoid during rainy season,
if you want reduce weight then take before food, otherwise depends upon your wish
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Dr. Gunjan Saini
Ayurveda
14 yrs exp
Haridwar
share me some more details
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.