What is best diet

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What is best diet

Asked for Male, 44 Years

What is the best diet and exercise to keep blood sugar in control and in fact to reverse the condition

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Dr. Hithysh BM General Physician 5 yrs exp Bangalore · Accepted Answer

Dr. Hithysh BM

General Physician 5 yrs exp Bangalore

Hello decrease carbohydrate in diet like avoiding rice just go for walk for half n hour have food in small quantities Have food 6 times quantity equal to 3 times of eating before consult physician and dietitian for further evaluation and treatment.

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