What is best diet

What is the best diet and exercise to keep blood sugar in control and in fact to reverse the condition
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Dr. Hithysh BM
General Physician 3 yrs exp Bangalore
Hello decrease carbohydrate in diet like avoiding rice just go for walk for half n hour have food in small quantities Have food 6 times quantity equal to 3 times of eating before consult physician and dietitian for further evaluation and treatment.
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