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Weird Sensation Of Mentality
I get feelings of being out of touch. I know it's sometimes me zoning out and I realize it. But at times I blink or in a sudden moment I just get out of it. Like a feeling of, "Am I really here?" Its been happening frequen. Today it happened maybe more than 10 times. For instance I'll do a task and a few seconds pass and I'll ask myself if I did it
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Anxiety?/ Dissociative spells?/, Derealization could be an apt diagnosis as per your description.. Consult a Psychiatrist for detailed evaluation and Management of the case.. gudluck.. Exercise regular meals and sleep well will help..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.