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Weight Problem
I am a twenty three year old with a hectic work schedule. I have put on twelve to fifteen kgs in six months. I currently weigh One hundred and fifteen kilograms and am Six feet Two inches tall. Can you suggest how do I get this under control? I am a smoker as well.
Answers (1)
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Dr. B K Madhusudan
Homoeopath
31 yrs exp
Bangalore
Increase in weight, especially in a short time indicates some kind of illness.
Check your blood glucose levels, Blood pressure & thyroid function.
Avoid deep fried foods
Eat fibre rich food
Work out regularly
Brisk walk as much as possible
Consult a doctor, if the problem continues
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.