Your symptoms suggest acid reflux and possible digestive system issues that require proper evaluation. The combination of symptoms, especially with weight loss, needs medical attention.
Next Steps
Upper GI Endoscopy to examine your food pipe and stomach
Basic blood tests including complete blood count
H. pylori testing
Stool examination
Start with antacids as prescribed by your doctor
Maintain a food diary to identify trigger foods
Schedule an appointment with a gastroenterologist for proper evaluation
Health Tips
Foods to Avoid:
Spicy and oily foods
Caffeine and carbonated beverages
Citrus fruits and tomatoes
Large meals
Foods to Include:
Small, frequent meals
Non-spicy, well-cooked foods
Banana, apple, and papaya
Plain yogurt
Boiled vegetables
Lifestyle Changes
Avoid lying down for 2-3 hours after meals
Elevate your head end while sleeping
Maintain regular meal timings
Stay hydrated with plain water
Avoid smoking and alcohol if applicable
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Gastroenterology
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