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Weight loss
Hi Doctor, I have hyperthyroidism and irregular periods and i find it difficult to loose weight. I do gym daily for 30-40 min. Can you tell me any effective weight loss tips?
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Dr. Radhika Kumar
Endocrinologist
15 yrs exp
Bangalore
Need more details like, do you have hypo or hyperthyroidism , for weight loss, your energy expenditure should be more than the calorie consumption to see any significant change. So, for weight loss, 30-40 mins of physical activity have to be supplemented with significant dietary change - calorie restricted diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.