Hello there.
The weight which you have gained during the duration of your pregnancy is called baby weight and can be easily lost by breast feeding the baby for as long as you can I.e., even if you do it till 1 year.
Any additional weight you gain needs to be lost by strict diet and excercise.
All the very best.
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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