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Weight increasing

Since last month my belly fat and arm fat is increasing regularly and their is no such kind of change in my diet.
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Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

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Hello, I understand your feeling. The accumulation of fat not only depends on the change of food but also if there is any change in physical activity or it may be relates to age and also familial. So all you need to do is to start working out and maintain diet for the correctness. You can go to Gym and start.working out. Diet will be given accordingly by the trainer. Thank you
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