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Weight gaining
I'm 17 years old my height is 5.7 feet but my weight is just 50 kgs how should I gain weight any solution or any diet please.....
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Hi, some people are genetically skinny Along with healthy diet carrying out exercises either yoga or gym... especially weight training will help you build muscle mass and make you look more toned and not skinny
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

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Ms.Swati Kapoor

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Is Hypothyroidism Causing Your Weight Gain?

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Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

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Stressful work, long hours and shifting times do little good for our bodies. If anything at all, it just makes you slugg ... Read more

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Tired of clinic wait times?

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.