1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Weight Gain. Help me to weight gain!

dietician-icon
Weight Gain
My age is 18 and my weight is 52 kg i am vegetarian and my goal of weight is  67 kg so please help me to weight gain
42 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?

Articles you may like

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is the Office Making You Gain Weight?

Ms.Swati Kapoor

Stressful work, long hours and shifting times do little good for our bodies. If anything at all, it just makes you slugg ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups
Consult with a dietician
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is the Office Making You Gain Weight?

Ms.Swati Kapoor

Stressful work, long hours and shifting times do little good for our bodies. If anything at all, it just makes you slugg ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

How to gain weight

 66177 Views
I m taking i day before cipla actin for weight .its this really work or not.i m feeling very sleepy after ... Read More

Using liv 52

 37128 Views
Can i use liv 52 for weight gain? I am currently 49 kgs, 5'8 height. I need to gain weight as soon as pos ... Read More

Weight gain

 34039 Views
How should a gain my weight...??? any weight gainer powder or tablets should a take or not ??? you please ... Read More

Not gaining weight.

 21457 Views
After delivery I am unable to gain weight. I have become as I was before pregnancy. I became very thin.. ... Read More

Weight gain tips with dates and milk

 19232 Views
How to consume dates and milk so that i can gain weight, at what time i should consume them(in the mornin ... Read More

Weight gain

 36 Views
I need to gain weight trying from a long time but nothing worked so can I take injection which are availa ... Read More

Weight gain

 59 Views
I want to gain weight, I'm getting weak day by day, 40 kg at 24 years old. I look so dull. I don't know h ... Read More

Want to lose weight

 31 Views
I am having weight issues . I have done all the tests and the reports came normal. Im 85kg now, any medic ... Read More

Weight Loss

 32 Views
I want to loose weight how do I do it and what is the diet plan I should follow to make it happen. I want ... Read More

Healthy weight 6feet guy

 28 Views
Hlo sir or mam please guidee me I'm 6 feet tall guy My weight is 81 kg acording to my height my weight i ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.