I m 21 yr old my weight still only 38 kg plz recommend me some medicine or supplement .I m normally take avg food .and not habitual for any thing like tea,smoking etc .
Doctor Answers (1) on Weight gain
Hello there. Take high calorie diet like peanut butter. Eat frequently. Go to gym and build muscle mass. High protein diet should be your priority. Consult a dietician for a detailed diet chart. Regards
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