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Weight gain

I m 21 yr old my weight still only 38 kg plz recommend me some medicine or supplement .I m normally take avg food .and not habitual for any thing like tea,smoking etc .
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Doctor Answers (1) on Weight gain

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Dr. Anil Kumar Jain Bangalore | General Physician
Answered
Hello there.

Take high calorie diet like peanut butter.
Eat frequently.
Go to gym and build muscle mass.
High protein diet should be your priority.
Consult a dietician for a detailed diet chart.
Regards

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