I have low weight. I am 28, 5 Ft 9". How do I gain more weight while stay away from fatty diet. I go to gym everyday, do weights yet muscle build is low. I want to gain weight. How?
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Sir, What is your weight now. Since how long you are not putting on weight. Do you have any excessive thirst, urination, sleeplessness, jitteriness, Get back to me with details for proper advice.
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