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Weak fingers
My fingers are weak they are not straight ,plz tell me the reasons behind it
sameer 23 male
Answers (2)
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⢠Gentle Stretching of Hand Muscles.
⢠Ball exercises.
⢠Wrist Exerciser.
⢠Do elbow strengthening exercises
⢠Ball or sock squeeze
⢠Wrist deviation
⢠Wrist curls
⢠Do stretching exercises:-
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As you describe that fingers are not straight, you might be having generalised ligamentous laxity or hypermobile joints, arthritis etc.
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Swiss ball exercises and hand physiotherapy will help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.