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Weak Digestion
I think acid and enzymes are not enough in my stomach to digest foods like paneer, mushroom. When i eat paneer or oily food, digestion doesnot happen, i can see chunks of paneer in my stool next morning, Plus there is a lot of gas formation due to which headache also happens.
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Hello there. I can understand your concern. Why do you swallow the whole chunks of paneer? Have you considered that you might not be chewing enough. And also, how do you know it's paneer itself. Try to eat slowly and chew a lot more than you are doing now. And don't swallow whole. Best regards. Dr. Anil Kumar Jain. Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.